classes and courses

Information on classes and courses.

complementary therapies

Two bottles of oilComplementary medicine focuses on the whole person - with lifestyle, diet and mental and emotional health being considered alongside physical symptoms

parenting courses

Woman sitting on baech with her childrenOur parenting courses provide direct health benefit to children while enhancing mother and child relationship

personal growth

women sitting on stairsOur personal growth courses are designed to help people elevate their self esteem and improve their general well being

emotional health

girl holding head in her handsOur emotional health courses can help you deal with depression, anxiety as well as looking at anger management

nutrition

pepper and tomatoThis is a chance to learn a variety of nutritious recipes which encourage natural weight management. This course would suit breast feeding mothers

accredited training

training roomThis course trains participants in a solution focused model of helping. The 20 week course is accredited by the Open College Network NI.

antenatal classes

pregnant women holding scan of her babyAntenatal classes are facilitated by a district midwife and run for two hours a week for four weeks

yoga

pregnant woman doing yogaYoga is offered as a ten week batch of lessons - with both pre-booked and drop in options

Just click on the link at the left hand side for more information!

© Derry Well Woman 2007

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