Tonicity

This programme delivers an innovative approach (developed in Sweden) which deals with trauma and hurt.

It acknowledges that the voice is part of our physicality and that it becomes small, lacking in confidence and sometimes silent when we are traumatised, hurt or prevented from speaking out.

It is a non-threatening, powerful way of helping people connect with feelings, find expression and develop confidence.  Sessions include African Chant, Affirmation singing voice strengthening as well as traditional song.

When it runs

Tuesdays, 10a.m. - 12 noon

Access to course

Contact the Centre on 02871 360777 or come along to our Enrolment Day on Tuesday 8th September.