Confidence Building

 This course is designed to help you take control of your life.  It is a practical, informative and challenging course but intends to be fun as well.  Sessons include Stress Management, personal development exercises and Life Planning.

self esteem

This course encourages participants to look at themselves in a new way in order to become independent

girl power

This outreach course examines the reasons behind some young women’s low self-esteem and offers practical methods for improving it