This 8 week programme has been developed with the help of Western Health and Social Care Trust health visitors and is facilitated by a specialist mental health nurse who is a qualified CBT therapist.

The aim of the programme is to provide women with strategies which may help them to overcome postnatal depression and help them identify and challenge negative thoughts that maintain depression.  The programme promotes confidence, self esteem and assertiveness.

enrolling for post natal depression education group

if you feel that you would benefit from this group contact the health visiting team at Gt James’ St Health Centre on 02871 365177

This is a four week course and runs on: Mondays from 10.00am to 12.00pm