17 Queen Street, Derry BT48 7EQ
Tel: 02871360777 Email: info@derrywellwoman.org
All Programmes will be delivered via ZOOM – JANUARY – APRIL 2021
Please contact Derry Well Women to register on any of the Programmes below: 02871360777
PROGRAMME |
DATE/DAY |
TIME |
Minding Mammy |
Monday
11/1/21 ongoing |
7.00pm 9.00pm |
The Well Programme – for women who have or have had a cancer diagnosis |
Monday
22/2/21 – 29/3/21 |
11.00am – 1.00pm |
Coping with Depression & Anxiety |
Monday
18/1/21 – 22/2/21 |
6.30pm – 8.30pm |
Pilates |
Monday
11/1/21 – 15/2/21 |
11am – 12Noon |
Sing Tonicity |
Tuesday
12th January 2021 – 2/3/21 |
11.00am – 1.00pm |
Self Esteem |
Tuesday
19/1/21 – 9/3/21
|
6.30pm – 8.30pm |
Assertiveness |
Tuesday
26/1/21 – 2/3/21 |
6.30am – 8.30pm |
Ante-natal |
Tuesday Evenings x 4 weeks
Contact DWW for next clinic dates |
6.30pm – 8.30pm |
Endometriosis Support Group |
Last Tuesday of each month | 6.30pm – 8.30pm |
Body Soul Balance – from Anxiety to Joy |
Wednesday
13/1/21 – 17/2/21 |
11.00am – 12.30pm |
Journey to Inner Peace |
Wednesday
20/1/21 – 10/3/21 |
11.00am – 1.00pm |
Living with Chronic Pain |
Wednesday
13/1/21 – 3/3/21 |
7.00pm 9.00pm |
CARERS – Stress Management Programme |
Wednesday
13/1/21 – 17/2/21 |
1.00pm – 3.00pm |
CBT |
Wednesday
20/1/21 – 10/3/21 |
7.00pm 9.00pm |
Breastfeeding Support |
Thursday 27th August
ongoing |
11.00am – 12Noon |
Confidence Building |
Thursday
21/1/21 – 11/3/21 |
7.00pm 9.00pm |
Mindfulness |
Thursday
14/1/21 – 4/3/21 |
7.00pm 9.00pm |
Mind Matters Coping with Covid |
Thursday
14/1/21 – 4/3/21 |
7.00pm 9.00pm |
Menopause Clinic |
Once a month
Telephone support |
|
Podiatry Clinic |
Contact DWW for next clinic date
|
OTHER SERVICES:
Derry Well Women Counselling Service: although we are not in the position to allow members of the public into the Derry Well Women centre we are still offering a telephone counselling service for any women who may need it.
We are also offering a daily telephone helpline service.
To avail of these services please contact Derry Well Women on: 02871360777 between the hours of 10am – 4pm Monday to Friday.
Derry Well Women Crèche will be offering respite to mums for 2 days a week from 10am – 12Noon for 6 weeks beginning January 2021 for any parent needing extra support during Covid-19 although places are limited.
Please contact Rachel or Patricia in the crèche on: 02871360777 to register your child
January 2021 Programmes