Flourish: Helping Young Mums Thrive in Motherhood 18 – 35 year olds 


Feeling overwhelmed, stretched thin, or just in need of a reset? Our 6-week Wellbeing Programme is designed to support YOU — mind, body, and soul.

This is your safe space to breathe, reflect, and reconnect with yourself. Through real conversations, gentle movement, mindfulness, and community support, we’ll explore the highs and lows of motherhood — without judgment.

You’ll walk away with practical tools, meaningful connections, and your own personalised wellbeing plan to carry forward.

Beings Friday 16th May 10am – 12Noon for 6 weeks