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This is an 6-week course for mothers (with children under the age of five)

This programme will cover topics such as stress, anxiety, relaxation methods, the causes of low mood and tips on how to deal with them.

Enrolling for Post Natal Depression Programme

This is a six week course and runs on Mondays from 10.00am-12.00pm.

The next programme will take place April 2025

For more information or to book a place, please contact Derry Well Women on 02871360777 or email info@derrywellwoman.org

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Contact Derry Well Women for more information regarding Minding Mammy Mental Health Programme for new mums

Course Enquiry

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