Restorative Yoga
Restorative Yoga – runs on a Wednesday evening 6.30pm to 7.30pm x 6 weeks
Cost: £30
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
Contact the centre for next programme date
Enquire
Contact Derry Well Women for more information regarding Restorative Yoga
